[{"id":288552124486,"handle":"ashwagandha","updated_at":"2025-04-04T11:30:22+11:00","published_at":"2025-01-22T20:42:13+11:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Ashwagandha","body_html":"\u003cdiv data-tabster='{\"groupper\":{\"tabbability\":2},\"focusable\":{}}' id=\"pUpEoAshF4ScGNtbDdY7F-user-message\" aria-labelledby=\"pUpEoAshF4ScGNtbDdY7F-user-message\" role=\"article\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col items-end\" data-content=\"user-message\"\u003e\n\u003cdiv\u003eAshwagandha\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-tabster='{\"groupper\":{\"tabbability\":2},\"focusable\":{}}' data-content=\"ai-message\" aria-labelledby=\"yBrWp8LUb1TJGvP8c9A59-author} yBrWp8LUb1TJGvP8c9A59-content-0\" role=\"article\" tabindex=\"0\"\u003e\n\u003cdiv class=\"space-y-3 break-words\" id=\"yBrWp8LUb1TJGvP8c9A59-content-0\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAshwagandha\u003c\/strong\u003e (\u003cem\u003eWithania somnifera\u003c\/em\u003e), often referred to as Indian ginseng or winter cherry, is a revered herb in Ayurvedic medicine. It helps the body combat stress and fatigue. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHere are a few ways you can incorporate Ashwagandha into your routine:\u003c\/span\u003e\u003c\/p\u003e\n\u003col start=\"1\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAshwagandha Tea\u003c\/strong\u003e: You can make a soothing tea by boiling a teaspoon of Ashwagandha powder in water or milk. Add honey for sweetness.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSmoothies\u003c\/strong\u003e: Add a teaspoon of Ashwagandha powder to your morning smoothie for an energy boost.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCapsules\/Tablets\u003c\/strong\u003e: Ashwagandha supplements are available in capsule or tablet form for easy consumption.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAshwagandha Milk\u003c\/strong\u003e: Mix Ashwagandha powder with warm milk and a pinch of turmeric before bed to promote restful sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAshwagandha Paste\u003c\/strong\u003e: Create a paste with water or honey and apply it to your skin for its anti-inflammatory benefits.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cspan\u003eIt's best to start with a small dose and gradually increase as needed. If you have any health conditions or are taking medications, it's a good idea to consult with a healthcare professional before starting any new supplement.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","image":{"created_at":"2025-01-22T21:07:20+11:00","alt":null,"width":800,"height":800,"src":"\/\/www.ayurorganic.com.au\/cdn\/shop\/collections\/Screenshot_20250111_093957_Instagram.jpg?v=1739855812"}},{"id":289974485062,"handle":"ayurvedic-organic-powders","updated_at":"2025-04-04T17:10:16+11:00","published_at":"2025-03-03T23:30:32+11:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Ayurvedic Organic Herbs","body_html":"\u003ch2\u003eAyurvedic Organic Herbs\u003c\/h2\u003e\n\u003cp\u003eDiscover the transformative power of Ayurvedic Organic Herbs from Ayur Organic, carefully curated to bring ancient wellness into modern living. These premium-quality herbs are sourced from nature’s purest offerings and crafted following traditional Ayurvedic principles to support holistic health and well-being.\u003c\/p\u003e\n\u003cp\u003eWhether you're seeking to boost immunity, improve digestion, reduce stress, or restore balance, Ayur Organic offers a wide range of herbs like ashwagandha, tulsi, brahmi, and giloy. Each herb is 100% organic, ethically harvested, and free from additives, ensuring unmatched purity and potency.\u003c\/p\u003e\n\u003cp\u003eWith over two decades of expertise in Ayurveda, Ayur Organic is your trusted source for authentic herbal solutions that nurture both mind and body. Embrace the benefits of nature’s wisdom through our Ayurvedic Organic Herbs and take a step toward sustainable, natural wellness.\u003c\/p\u003e"},{"id":288114737222,"handle":"best-sellers","updated_at":"2025-04-04T21:30:09+11:00","published_at":"2025-01-09T19:21:25+11:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Best Sellers","body_html":"","image":{"created_at":"2025-01-09T21:48:13+11:00","alt":null,"width":167,"height":187,"src":"\/\/www.ayurorganic.com.au\/cdn\/shop\/collections\/Best_Seller.jpg?v=1736419693"}},{"id":287391187014,"handle":"quick-order","title":"Quick Order","updated_at":"2025-04-04T21:30:09+11:00","body_html":"","published_at":"2024-12-16T15:06:01+11:00","sort_order":"best-selling","template_suffix":"quick","disjunctive":false,"rules":[{"column":"variant_price","relation":"greater_than","condition":"0"}],"published_scope":"web"},{"id":288036061254,"handle":"single-herbs","updated_at":"2025-04-04T11:30:22+11:00","published_at":"2025-01-07T14:45:39+11:00","sort_order":"alpha-asc","template_suffix":"","published_scope":"global","title":"Single Herbs","body_html":""},{"id":289512620102,"handle":"sleep-support","updated_at":"2025-04-04T11:30:22+11:00","published_at":"2025-02-18T18:40:05+11:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Sleep Support","body_html":"","image":{"created_at":"2025-02-18T18:47:08+11:00","alt":null,"width":800,"height":800,"src":"\/\/www.ayurorganic.com.au\/cdn\/shop\/collections\/Sleep-Support-1.png?v=1739937363"}}]
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