[{"id":288552124486,"handle":"ashwagandha","updated_at":"2025-03-04T13:15:34+11:00","published_at":"2025-01-22T20:42:13+11:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Ashwagandha","body_html":"\u003cdiv data-tabster='{\"groupper\":{\"tabbability\":2},\"focusable\":{}}' id=\"pUpEoAshF4ScGNtbDdY7F-user-message\" aria-labelledby=\"pUpEoAshF4ScGNtbDdY7F-user-message\" role=\"article\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col items-end\" data-content=\"user-message\"\u003e\n\u003cdiv\u003eAshwagandha\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-tabster='{\"groupper\":{\"tabbability\":2},\"focusable\":{}}' data-content=\"ai-message\" aria-labelledby=\"yBrWp8LUb1TJGvP8c9A59-author} yBrWp8LUb1TJGvP8c9A59-content-0\" role=\"article\" tabindex=\"0\"\u003e\n\u003cdiv class=\"space-y-3 break-words\" id=\"yBrWp8LUb1TJGvP8c9A59-content-0\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAshwagandha\u003c\/strong\u003e (\u003cem\u003eWithania somnifera\u003c\/em\u003e), often referred to as Indian ginseng or winter cherry, is a revered herb in Ayurvedic medicine. It helps the body combat stress and fatigue. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHere are a few ways you can incorporate Ashwagandha into your routine:\u003c\/span\u003e\u003c\/p\u003e\n\u003col start=\"1\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAshwagandha Tea\u003c\/strong\u003e: You can make a soothing tea by boiling a teaspoon of Ashwagandha powder in water or milk. Add honey for sweetness.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSmoothies\u003c\/strong\u003e: Add a teaspoon of Ashwagandha powder to your morning smoothie for an energy boost.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCapsules\/Tablets\u003c\/strong\u003e: Ashwagandha supplements are available in capsule or tablet form for easy consumption.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAshwagandha Milk\u003c\/strong\u003e: Mix Ashwagandha powder with warm milk and a pinch of turmeric before bed to promote restful sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAshwagandha Paste\u003c\/strong\u003e: Create a paste with water or honey and apply it to your skin for its anti-inflammatory benefits.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cspan\u003eIt's best to start with a small dose and gradually increase as needed. If you have any health conditions or are taking medications, it's a good idea to consult with a healthcare professional before starting any new supplement.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","image":{"created_at":"2025-01-22T21:07:20+11:00","alt":null,"width":800,"height":800,"src":"\/\/ayurorganic.com.au\/cdn\/shop\/collections\/Screenshot_20250111_093957_Instagram.jpg?v=1739855812"}},{"id":288041304134,"handle":"body-care","updated_at":"2025-03-04T13:41:56+11:00","published_at":"2025-01-07T18:27:35+11:00","sort_order":"alpha-asc","template_suffix":"","published_scope":"global","title":"Body Care","body_html":""},{"id":288035995718,"handle":"massage-oils","updated_at":"2025-03-04T13:25:24+11:00","published_at":"2025-01-07T14:43:37+11:00","sort_order":"alpha-asc","template_suffix":"","published_scope":"global","title":"Massage Oils","body_html":"","image":{"created_at":"2025-02-18T18:34:19+11:00","alt":null,"width":800,"height":800,"src":"\/\/ayurorganic.com.au\/cdn\/shop\/collections\/Massage-Oil-1.png?v=1739864060"}},{"id":289974747206,"handle":"natural-oils","updated_at":"2025-03-04T18:56:55+11:00","published_at":"2025-03-03T23:40:39+11:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Natural Oils","body_html":""},{"id":288035864646,"handle":"oils","updated_at":"2025-03-04T18:56:55+11:00","published_at":"2025-01-07T14:39:55+11:00","sort_order":"alpha-asc","template_suffix":"","published_scope":"global","title":"Oils","body_html":"\u003ch2 style=\"text-align: center;\"\u003eNatural Oils | Organic Essential Oils | Organic Aromatherapy Oil\u003c\/h2\u003e\n\u003cp\u003eAt Ayur Organic we provide essential oils, massage oils, Organic, and Cold pressed oils for a wide range of purposes.\u003c\/p\u003e\n\u003cp\u003eIndulge yourself in the properties of organic black sesame oil and non-organic oils.\u003c\/p\u003e","image":{"created_at":"2025-01-07T14:54:31+11:00","alt":null,"width":150,"height":150,"src":"\/\/ayurorganic.com.au\/cdn\/shop\/collections\/Oils-on-table-150x150.jpg?v=1736222071"}},{"id":287391187014,"handle":"quick-order","title":"Quick Order","updated_at":"2025-03-04T18:56:55+11:00","body_html":"","published_at":"2024-12-16T15:06:01+11:00","sort_order":"best-selling","template_suffix":"quick","disjunctive":false,"rules":[{"column":"variant_price","relation":"greater_than","condition":"0"}],"published_scope":"web"}]
Ashwagandha, one of the most powerful herbs in Ayurvedic healing, has been used since ancient times for a wide variety of conditions, and is most well-known for its restorative benefits....
Ashwagandha, one of the most powerful herbs in Ayurvedic healing, has been used since ancient times for a wide variety of conditions, and is most well-known for its restorative benefits....
Crystals have been used for centuries to aid in healing the body holistically, dating back to to Egyptian times where it was said to ward off “evil spirits”. It is...
Crystals have been used for centuries to aid in healing the body holistically, dating back to to Egyptian times where it was said to ward off “evil spirits”. It is...
