[{"id":288552124486,"handle":"ashwagandha","updated_at":"2025-04-04T11:30:22+11:00","published_at":"2025-01-22T20:42:13+11:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Ashwagandha","body_html":"\u003cdiv data-tabster='{\"groupper\":{\"tabbability\":2},\"focusable\":{}}' id=\"pUpEoAshF4ScGNtbDdY7F-user-message\" aria-labelledby=\"pUpEoAshF4ScGNtbDdY7F-user-message\" role=\"article\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col items-end\" data-content=\"user-message\"\u003e\n\u003cdiv\u003eAshwagandha\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-tabster='{\"groupper\":{\"tabbability\":2},\"focusable\":{}}' data-content=\"ai-message\" aria-labelledby=\"yBrWp8LUb1TJGvP8c9A59-author} yBrWp8LUb1TJGvP8c9A59-content-0\" role=\"article\" tabindex=\"0\"\u003e\n\u003cdiv class=\"space-y-3 break-words\" id=\"yBrWp8LUb1TJGvP8c9A59-content-0\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAshwagandha\u003c\/strong\u003e (\u003cem\u003eWithania somnifera\u003c\/em\u003e), often referred to as Indian ginseng or winter cherry, is a revered herb in Ayurvedic medicine. It helps the body combat stress and fatigue. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHere are a few ways you can incorporate Ashwagandha into your routine:\u003c\/span\u003e\u003c\/p\u003e\n\u003col start=\"1\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAshwagandha Tea\u003c\/strong\u003e: You can make a soothing tea by boiling a teaspoon of Ashwagandha powder in water or milk. Add honey for sweetness.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSmoothies\u003c\/strong\u003e: Add a teaspoon of Ashwagandha powder to your morning smoothie for an energy boost.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCapsules\/Tablets\u003c\/strong\u003e: Ashwagandha supplements are available in capsule or tablet form for easy consumption.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAshwagandha Milk\u003c\/strong\u003e: Mix Ashwagandha powder with warm milk and a pinch of turmeric before bed to promote restful sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAshwagandha Paste\u003c\/strong\u003e: Create a paste with water or honey and apply it to your skin for its anti-inflammatory benefits.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cspan\u003eIt's best to start with a small dose and gradually increase as needed. If you have any health conditions or are taking medications, it's a good idea to consult with a healthcare professional before starting any new supplement.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","image":{"created_at":"2025-01-22T21:07:20+11:00","alt":null,"width":800,"height":800,"src":"\/\/www.ayurorganic.com.au\/cdn\/shop\/collections\/Screenshot_20250111_093957_Instagram.jpg?v=1739855812"}},{"id":290037104710,"handle":"ayurvedic-supplements","updated_at":"2025-04-03T19:00:07+11:00","published_at":"2025-03-05T19:08:03+11:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Ayurvedic Supplements","body_html":""},{"id":289710735430,"handle":"chavanprash-jams","updated_at":"2025-04-03T19:00:07+11:00","published_at":"2025-02-24T23:31:07+11:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Chavanprash\/Jams","body_html":""},{"id":288041402438,"handle":"condiments","updated_at":"2025-04-04T08:55:27+11:00","published_at":"2025-01-07T18:34:54+11:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Condiments","body_html":""},{"id":287391187014,"handle":"quick-order","title":"Quick Order","updated_at":"2025-04-04T21:30:09+11:00","body_html":"","published_at":"2024-12-16T15:06:01+11:00","sort_order":"best-selling","template_suffix":"quick","disjunctive":false,"rules":[{"column":"variant_price","relation":"greater_than","condition":"0"}],"published_scope":"web"},{"id":289512620102,"handle":"sleep-support","updated_at":"2025-04-04T11:30:22+11:00","published_at":"2025-02-18T18:40:05+11:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Sleep Support","body_html":"","image":{"created_at":"2025-02-18T18:47:08+11:00","alt":null,"width":800,"height":800,"src":"\/\/www.ayurorganic.com.au\/cdn\/shop\/collections\/Sleep-Support-1.png?v=1739937363"}}]
Certified as organic by “LACON GmbH-Germany” Herbs produced according to NPOP standards, NOP(USDA) and EC regulation 834/2007&889/2008(EU) , LACON Certification no. – 45820
*All information provided on this website is for informational purposes only, Please seek professional advice before commencing any treatment.
Unveiling the Power of Ashwagandha: Ayurveda's Restorative Herb Ashwagandha, often hailed as one of the most powerful herbs in Ayurveda, has been treasured for centuries for its rejuvenating and restorative...
Unveiling the Power of Ashwagandha: Ayurveda's Restorative Herb Ashwagandha, often hailed as one of the most powerful herbs in Ayurveda, has been treasured for centuries for its rejuvenating and restorative...
Healthy Hair Starts with Scalp Care We all have unique hair types—or sometimes, no hair at all! But one thing's universal: healthy hair begins at the root. A nourished scalp...
Healthy Hair Starts with Scalp Care We all have unique hair types—or sometimes, no hair at all! But one thing's universal: healthy hair begins at the root. A nourished scalp...
Unlock the Magic of Crystals and Chakras Crystals have been cherished for centuries as tools for holistic healing, dating back to ancient Egyptian times when they were believed to ward...
Unlock the Magic of Crystals and Chakras Crystals have been cherished for centuries as tools for holistic healing, dating back to ancient Egyptian times when they were believed to ward...
